Should You Try the Dukan Diet for Weight Loss?
A dietitian breaks down everything you need to know about this high-protein diet.
People Swear By the '5:2 Diet' for Weight Loss: 'It Will Work'
If you want to drop weight fast, you may want to check out the "5:2" eating regimen.
The Top 5 Weight-Loss Diets of 2024, Revealed
Kickstart the new year with one of the best, most sustainable weight-loss diets.
What a 69-Year-Old Trainer Eats in a Day to Look Half Her Age
This 69-year-old trainer reveals the diet secrets that help her look young and fit.
The #1 Diet of 2024 Was Just Revealed
Kick off the new year with the best overall diet of 2024 according to U.S. News & World Reports.
This One Change to Your Diet Can Help You Lose Weight Faster
Speed up your weight-loss efforts by making this one simple tweak to your diet.
How To Lose One Pound a Week Without Ever Exercising
A registered dietitian shares expert tips for achieving long-term, balanced weight loss.
Rob Lowe Reveals His Secrets to Staying Fit & Healthy at 59: Exclusive
The 59-year-old has never looked better—and credits much of that to his low-carb lifestyle.
9 Diet Mistakes That Are Ruining Your Weight Loss Progress
Experts call out common mistakes that can threaten to derail your weight loss efforts.
6 Best Diets for Weight Loss After 50
Experts reveal their top-recommended diets to lose weight after hitting 50.
