From eating too much added sugar to not getting enough fruits and vegetables, these dietary habits can make inflammation worse.
Knowing what to eliminate from your diet is key in keeping your midsection trim.
Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.
Reducing the amount of inflammatory foods in your diet may result in positive outcomes for your health.
Your immune system may end up seeking revenge if you keep eating the wrong way every day.
It may be a good idea to limit the fancy coffee drinks and amount of processed meat you consume.
If you have inflammatory bowel disease, you may want to monitor your intake of fiber.
Always opt for more fiber in your bread.
Keep your joints feeling young by ditching these patterns.
While there's no magic pill for arthritis, steering clear of these habits can help.
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