Meat isn't the only way you can get high-quality protein.
There are plenty of plant-based patties in the store, but we set out to help you find the best veggie burger for your health.
No need to ditch yogurt if you're lactose intolerant; these dairy-free picks are delicious and nutritious.
These nutritionist-approved dairy-free milk alternatives are perfect for your next smoothie, bowl of cereal, and more.
You can still get enough protein if you don't eat meat, as long as you know the best vegetarian sources.
Not all veggie burgers taste the same. Only one comes close to the real thing.
It looks so much like the original chicken sandwich you're going to do a double-take.
And they are darn delicious.
Keep your body full and your metabolism running fast with these high-protein meals.
These meatless foods still contain non-vegetarian ingredients.
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