13 Things That Happen to Your Body After You Lose Five Pounds
Even after losing just a few pounds, you'll start to see positive changes in your body.
I Lost 110 Pounds, And This is the #1 Thing That Helped Me
Understanding nutrition and the power of portion control changed her life.
8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets
They sing for their supper... which has gotten a whole lot healthier!
This Is How Rebel Wilson Reached Her Goal Weight Early
The actress hit an important milestone ahead of schedule—here's her diet and fitness strategy.
7 Mind-Blowing Celeb Weight Loss Transformations
You won't believe how much these stars lost.
I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.
When Jan. 1 came around, I made drastic weight loss goals for myself—and epically failed.
I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.
I was sick of taking TUMS all the time, so I decided to try Whole30 and figure out what was wrong once and for all.
When I Made This One Resolution, I Finally Lost Weight For Good. Here's What I Did.
Making this one commitment changed my life for the better.
33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans
The case to get healthy is rooted in a better life—not better looks.
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here's Why.
My trick? I only eat the foods I love—including vegetables!
