Kelsey Hampton, MS, CSSD, RDN, LD

About author

Kelsey is a Texas-based dietitian and professor who specializes in sports nutrition. As an athlete herself, Kelsey has a strong interest in how nutrition can influence all areas of sports performance and works with clients to help them use nutrition to optimize their training, racing, and health. With work experience in private practice, corporate wellness, and higher education, Kelsey has seen the impact good nutrition can have on all aspects of life and is a proponent of using quality food choices to maximize health and longevity.