Desirée O, Author at Eat This Not That

Articles by Desirée O

southern fried chicken dinner

10 Unhealthiest Restaurant Chain Fried Chicken Dishes

These fried chicken orders are crispy, crunchy, and oh-so loaded with a staggering amount of calories, fat, and sodium.

drinking protein shake

9 Unhealthiest Protein Shakes To Avoid

A dietitian says you're getting more than just protein in these beverages—and that's not a good thing.

woman eating pasta

10 Unhealthiest Restaurant Pasta Dishes

Loaded with calories, sodium, and saturated fat, these pasta dishes are ones you should most definitely steer clear of.

Unhealthy frozen dinner

The 12 Unhealthiest Frozen Dinners on Store Shelves

A dietitian picks the frozen dinners you'll want to avoid next time you're at the store.

drinking smoothie weight loss

8 Healthiest Fast-Food Smoothies To Order

We combed through fast-food menus to find you diet-friendly smoothies that are made with wholesome ingredients instead of sherbets and frozen yogurts masquerading as healthy.

woman eating oysters

Major Oyster Recall Was Just Announced

The oysters were distributed to grocers and restaurants in at least 9 states.

mcdonald's jackfruit mcflurry

McDonald's McFlurrys Are Changing In One Significant Way

It started with plastic straws, and now they're coming for your spoons—but here's why that's a good thing.

Ex-McDonald's Chef Reveals How to Make the Chain's Hot Mustard Sauce at Home

Here's How to DIY McDonald's Hot Mustard Sauce

You'll only need two ingredients!

KFC

KFC Is Adding 5 Exciting New Items To the Menu

Including a new wrap and a new family-sized dessert.

Grocery freezer

2 Popular Frozen Breakfast Items Were Just Recalled

Check your freezer for these organic waffles.

unhealthiest frozen breakfast foods

The 13 Unhealthiest Frozen Breakfast Foods

A registered dietitian suggests you freeze out these breakfast foods from your diet.

tgi fridays

TGI Fridays Is Adding a Major Twist to the Menu

The chain will now be serving an unexpected item.

taco bell exterior

Taco Bell Just Launched a New Steak Burrito

And it's an indulgent treat!

heart health concept

One Easy Exercise Can Lower Your Heart Disease Risk

Give your heart health a boost by adding this exercise to your routine.

Taco Bell sign

Taco Bell Launching New "Premium" Chicken Nuggets

The nuggets are being touted as "real chicken."

woman holding oatmeal with raspberries, seeds, and nuts

11 Foods That Keep You Fuller, Longer

Minimize hunger pangs with these foods packed with nutrients that help you feel satiated.

Walmart

Walmart's Food Sales Are Rapidly Dropping—Here's Why

The drug's off-label use has been growing in popularity, and food companies are starting to take note.

costco rotisserie chicken

Costco's Rotisserie Chicken Has a Short Shelf Life

The chain goes to great lengths to keep its chicken tasting top-notch.

Trader Joe's store

Trader Joe’s Shoppers Rave About This Sweet Snack

It's like heaven in a box.

Drive-thru

America's Fastest Drive-Thru Was Just Revealed

A major fast-food chain nabbed the title for the third year in a row.

burger king host pepper fries and ghost pepper whopper with halloween decor

Burger King Confirms Ghost Pepper Chicken Fries & Whopper

Just in time for Halloween, the fast-food chain is bringing some serious heat to the menu.

ramen noodles

10 Best & Worst Instant Ramens, According to a Dietitian

Ramen isn't generally thought of to be a healthy food, but some brands can actually be quite nutritious.

aroma latin american cocina tacos

The #1 Taco Spot in America Was Just Unveiled

The restaurant serves up wondrous takes on the classic.

Arby's sign

Arby’s Just Launched 2 New Steak Sandwiches

The steak options are expanding!

bbq sauce

The #1 Unhealthiest Sandwich at 12 BBQ Chains

It's not shocking that fatty meat sandwiches loaded with sugary barbecue sauce aren't good for you, but these are the worst of the worst.

Costco

Costco’s Sparkling Water Is Better Than Name Brands

Flavors, level of carbonation, and pricing make this an excellent buy!

highest sugar energy drinks

Drink This, Not That!

13 Energy Drinks With the Most Sugar

These drinks will help you both power through deadlines and fill you up with absurd amounts of sugar.

McDonald's sign

McDonald's PSL Is Coming Back This Week

The chain's version of PSL will be available in certain areas of the country.

Arby's

Arby's Is Being Sued Over the Quality Of Its Meat

A customer's disappointment with the chain's roast beef has been taken to court.

woman experiencing ugly side effects of not sleeping

Night Owls May Have a Higher Risk of Diabetes: New Study

If you like to stay up late and sleep in, new data suggests you may have an elevated risk of type 2 diabetes.

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