The 6 Unhealthiest Soups to Buy at Costco
Avoid overdoing it on the sodium and skip these soups.
The #1 Worst Food to Eat After 50, Says Dietitian
This popular food could be wreaking havoc on your health, according to an expert.
The #1 Food Putting You at Risk of High Blood Pressure, New Study Suggests
New research explores ways to lower the sodium content in bread.
Diet Habits Wrecking Your Immune System, Say Dietitians
If you want to fight off infection and disease, it's time to ditch these eating habits now.
This One Diet May Prevent High Blood Pressure, New Study Says
Two new studies suggest that a plant-based diet can help protect you from hypertension.
The #1 Worst Noodle Dish to Order at P.F. Chang's
This least-healthy option at the Chinese bistro may surprise you.
The Surprising Effect Reducing Sodium May Have on Your Blood Sugar, New Study Says
Your salt intake is connected with your sugar levels in an unexpected way, a new study suggests.
Popular Foods That Have Way Too Much Salt, According to Experts
Sodium is essential to life, and we love how it makes food taste. But take those truths with a grain of salt.
Popular Diets That May Cause Lasting Damage to Your Liver, According to Science
Don't let these weight loss strategies put this vital organ at risk.
Popular Foods That May Cause Lasting Damage to Your Kidneys, Says Science
If you want to keep your kidneys healthy, you might want to start by cutting these foods from your diet.
