19 Best High-Protein Breakfast Items on Grocery Shelves

Start your day off right with these delicious, protein-rich breakfast products.

10 Restaurant Chains That Serve the Best Lettuce Wraps

From bundling up minced chicken to replacing the bun for your burger, lettuce makes a handy vessel.

The 11 Highest-Quality Green Teas On Grocery Shelves

Get the most out of green tea's potential benefits with these healthy, high-quality green tea brands.

6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid

When you want a dollop of sour cream on your chili or tacos, make sure you're getting the best brand.

25 Low-Sodium Restaurant Chain Orders

Registered dietitians looked at the menus of every popular restaurant chain to find the best low-sodium order from each.

11 Restaurant Chains That Serve the Best Ahi Tuna

Expect premium-grade tuna at these spots—prepared in a bowl, as tartare, atop a salad, or as an entrée.

The Best & Worst Menu Items at In-N-Out Burger, According to a Dietitian

A registered dietitian weighs in so you can easily decide what to order—and what to avoid—when that burger craving hits.

The 30 Unhealthiest Snacks on the Planet

For a satisfying snack break, dietitians suggest avoiding these unhealthy snacks choices.

11 Popular Fast-Food Salads—Ranked by Sugar Content

These seemingly healthy salad orders are sneakily hiding more sugar than some candy bars.

25 Healthy Chili Recipes for Weight Loss

Cozy up to a warm bowl of healthy chili with these delicious recipes.