11 Popular Fast-Food Salads—Ranked by Sugar Content
These seemingly healthy salad orders are sneakily hiding more sugar than some candy bars.
What Happens to Your Body When You Cut Out Sugar
We spoke to dietitians and looked at the research to identify the side effects you may experience and the benefits you can reap by cutting out sugar from your diet.
10 Unhealthiest Restaurant Salads—Ranked by Sugar Content
Don't be mislead into thinking all salads are healthy. These restaurant salads are loaded with sugar—some with more than a can of soda.
10 Foods That Stop Sugar Cravings
A dietitian says these foods have a touch of sweetness paired with blood sugar-leveling macronutrients like fiber, protein, and healthy fats.
Every Starbucks Coffee Drink—Ranked by Sugar Content
Some of these Starbucks drinks have more sugar than you should consume in three days!
The 10 Unhealthiest Orders from Every Major Smoothie Chain—Ranked by Sugar Content
Smoothies make a great snack, meal, or drink to sip on when you’re on the go, but beware of these blended beverages loaded with sugar.
McDonald's New Chain CosMc's Serves 'Probiotic' Drinks With 108 Grams of Sugar
McDonald's beverage-focused spinoff chain offers a host of drinks with outrageous—and dangerous—levels of added sugar.
What Eating Too Much Sugar Does to Your Body
We spoke with registered dietitians and looked at the science to learn about the negative side effects of eating too much added sugar.
9 'Healthy' Foods With Way More Sugar Than You Think
These foods may be marketed as healthy, but they are oftentimes loaded with added sugars.
7 Signs You're Eating Too Much Sugar
RDs say you'll want to look out for these warning signs that you're consuming too much added sugar.