6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid
When you want a dollop of sour cream on your chili or tacos, make sure you're getting the best brand.
Major Dairy Recall Just Expanded to Include Items Sold at Costco, Trader Joe's
Affected items include salad dressings, prepared foods, and more.
The 15 Unhealthiest Yogurts—Ranked by Sugar Content
Some of these high-sugar yogurts have more sugar than a serving of vanilla ice cream.
The 11 Best Yogurts for Weight Loss, According to Dietitians
These nutritionist-approved yogurt picks are thick, creamy, full of flavor—and totally guilt-free!
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
These nutritionist-approved dairy-free milk alternatives are perfect for your next smoothie, bowl of cereal, and more.
The 9 Best & Worst Oat Milk Brands to Buy, Say Dietitians
These are the healthiest—and uhealthiest—options on grocery store shelves.
8 Surprising Effects of Cottage Cheese
Is it just the latest fleeting fad, or are there actually helpful benefits to eating cottage cheese.
12 Side Effects of Eating Too Much Cheese, According to Dietitians
Excessive cheese consumption can wreak havoc on your health, from bloating to weight gain and more.
5 Dairy-Free Ice Creams Made With the Lowest-Quality Ingredients
Just because its dairy-free ice cream, doesn't mean these frozen treats are any better for you.
The 10 Best Butter Substitutes To Use When You're in a Pinch
Out of butter? Don't panic! Check your pantry and fridge for any of these butter substitutes.
