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Tyler Read

Tyler Read

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About author

Tyler Read is a personal trainer and has been involved in health and fitness for the past 15 years. He has a BS in Kinesiology and is certified through NASM with over a decade of experience coaching clients for muscle building and fat loss. Tyler is also the founder of, a website dedicated to helping aspiring fitness coaches find the best personal training certifications and best nutrition coaching certifications for their specific career goals.

Articles by Tyler Read

woman doing box jumps, concept of compound exercises for lean lower body
mature man lifting dumbbell, concept of weight-training exercises to do as you age
man performing resistance band pushups
woman doing deadlift exercise, concept of back workouts for bra flab
man running outdoors, concept of workouts to boost endurance and stamina
fit man lifting tire for strength, concept of how much to strength train depending on your goals
woman doing downward dog, concept of workouts to regain flexibility
woman doing plank twists, concept of a daily workout for a snatched waist and abs
fit man doing tricep dips, concept of strength workouts to regain muscle
fit woman doing pushups or planks on track, concept of bodyweight workouts for flabby arms
woman doing dumbbell shoulder press exercise in living room, concept of at-home workouts for beginners
mature woman balance exercise, concept of daily balance workout to stay mobile as you age
scissor kicks exercise, concept of beginner-friendly workouts for love handles
middle-aged man doing high-impact run on stairs outdoors, concept of exercise habits that destroy your body after 50
fit woman doing leg raises, concept of strength workouts for belly fat
senior group demonstrating strength exercises for seniors
fit woman doing some of the best at-home workouts for abs
fit man holding kettlebell, concept of strength workouts to boost your muscular endurance
woman doing walking lunge, concept of bodyweight workouts to transform body
woman doing kettlebell twist, concept of strength workouts for apron belly
resistance band bicep curls, concept of at-home workouts for your biceps
fit woman doing wall sits, concept of the wall Pilates workout for belly fat
fit woman doing mountain climbers exercise outdoors, concept of morning floor workouts for weight loss
woman doing lunges on yoga mat in living room, concept of the best at-home bodyweight workouts for women to lose weight
fit woman performing box jumps, concept of quick HIIT exercises for belly fat
active woman does squats at home by the pool, concept of a daily at-home workout to lose weight
fit woman doing jump squats outdoors, concept of best workouts to burn calories and fat
windshield wiper exercise, concept of wall Pilates exercises for love handles
woman in yellow activewear doing lunge with twist exercise outdoors, concept of compound exercises to melt love handles
woman lifting kettlebell, concept of how often to do strength training to get lean