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Melissa Rifkin, MS, RDN, CDN

Melissa Rifkin, MS, RDN, CDN

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About author

Melissa is a Connecticut-based registered dietitian with over 15 years of experience, including clinical and outpatient settings, and runs the popular nutrition education Instagram account, Confessionofadietitian. While Melissa is a dietitian by profession, she believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary, and mental and physical health encompasses eating nutritious foods, exercising, and practicing self-care habits. Through educating her audience on nutrition science, introducing them to new products, and sharing recipes, Melissa hopes to show healthy eating doesn't have to be time consuming and can be made to work for the whole family. Melissa is mom to two boys, Max and Leo, and also uses her platform to share practical tips for managing motherhood and feeding kiddos.

Articles by Melissa Rifkin, MS, RDN, CDN

salmon avocado toast on plate, concept of weight-loss breakfasts under 400 calories
healthy canned chilis
tim hortons menu
zaxbys healthy menu options
Healthy trail mix
cottage cheese with blueberries, concept of lazy breakfast ideas for weight loss
chilis restaurant
Costco sign, concept of Costco desserts for weight loss
dennys menu best and worst orders
happy woman weight loss concept, diet change to speed up weight loss
10 Foods You Must Avoid To Lose Weight in 2024
woman eating salad
citrus fruits, concept of the #1 best fruit to eat for weight loss
frozen Sam's Club foods for weight loss
pesto gnocchi, concept of healthy weight loss dinners that are 500 calories or less
Carl's Jr. Menu Items
woman eating restaurant breakfast, concept of low-calorie breakfasts at major restaurant chains
healthiest store bought smoothie
Trader Joe's
best grocery store foods for weight loss
drink ginger tea
powder in drink
Whole Foods breakfasts for weight loss
McDonald's sign
granola bar
woman eating yogurt, concept of best breakfast for weight loss
whole foods market
tgi fridays