Strawberry Pistachio Cream Smoothie
Those Hulk-colored nuts have their own special fat-burning powers. In a recent study, one group was fed unsalted pistachios while the other group was not. The pistachio group lost more belly chub.
Nutrition: 266 calories, 9 g fat, 18 g carbs, 5 g fiber, 8 g sugar, 30 g protein
What you'll need:
•1/2 cup frozen strawberries
•1/4 cup pistachios
•1/2 avocado, peeled, pitted and quartered
•3 ice cubes
•1 teaspoon vanilla extract
•1 scoop vanilla plant-based protein powder
•Water to blend
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