25 Low-Sodium Restaurant Chain Orders
Registered dietitians looked at the menus of every popular restaurant chain to find the best low-sodium order from each.
What Happens to Your Body When You Eat a Hot Dog
Hot dogs are beloved classic cookout fare—but what are the effects of eating them? An RD tells all.
5 Drinking Habits That Could Be Secretly Increasing Your Blood Pressure
Is your morning coffee impacting your risk for hypertension?
21 Best Foods That Lower Blood Pressure
To help lower your blood pressure, an RD recommends adding these foods to your diet.
7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians
Abstaining from adding salt isn't the only healthy practice that can help lower your blood pressure.
Drinking 2 Cups of Coffee a Day May Increase Your Risk of Death if You Have High Blood Pressure, Study Says
If you have high blood pressure, you may want to bypass that second cup of Joe.
15 Foods That Can Cause High Blood Pressure, Ranked by Sodium Content
Dietitians and doctors reveal which 15 foods increase the risk of high blood pressure.
Drinks To Avoid During the Holidays if You Have High Blood Pressure
You may want to limit the drinks that are loaded with added sugar, sodium, caffeine, or alcohol.
6 Fast-Food Breakfast Orders To Avoid if You Have High Blood Pressure
If you have high blood pressure, sacrificing healthy eating in the name of convenience can be risky.
This Diet Reduces Heart Risks for Those With Hypertension, Says Study
Lifestyle changes can help control high blood pressure, but following this specific diet is key.
